Depression Quiz

1. Which of these is a symptom of depression?

A. Sarcasm B. Unexplained anger C. Loss of interest in all things D. Fast mood swings

2. Depression can occur at what ages?

A. 20 to 30 B. 30 to 40 C. 40 to 50 D. All of the above

3. Which of these should you not do if you're depressed?

A. Be in a supportive relationship B. Exercise C. Make major decisions D. All of the above

4. Which of these are signs that your depression is severe enough to need professional help?

A. Trouble focusing or remembering things B. Constant tiredness or low energy C. A feeling of the "blues" that doesn't go away D. All of the above

5. How should you respond to a person who has depression?

A. Be upbeat B. Listen C. Encourage the person to spend time alone D. Spend time with the person but don’t talk about depression

6. Which of these will do more harm than good when you are trying to help someone who has depression?

A. Offering solutions B. Planning fun activities C. Overanalyzing the problem D. A and C

7. Proper nutrition may improve your state of mind. Which of these vitamins may help ease depressed moods?

A. Vitamin C B. Vitamin B-12 C. Vitamin A D. Vitamin E

8. Depression and other mood disorders cost the U.S. how much money in lost work?

A. Thousands of dollars B. Millions of dollars C. Billions of dollars D. Trillions of dollars

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