Nutrition

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Common Breast Lumps

What are some common types of noncancer (benign) breast lumps?

Two of the most common causes of noncancer (benign) single breast lumps are cysts and fibroadenomas. There are also several other conditions that can look like lumps, such as fat necrosis and sclerosing adenosis.

What is a cyst?

A cyst is a fluid-filled sac. A cyst can develop in the breast tissue and is most common in people nearing menopause. Cysts often enlarge and become sore just before the menstrual period. They may seem to appear overnight. Cysts are rarely cancer (malignant). They may be caused by a blockage of breast glands.

Cysts can feel either soft or hard. When close to the surface of the breast, cysts can feel like a large blister. They are smooth on the outside, but fluid-filled on the inside. But when a cyst is deep within the breast tissue, it will feel like a hard lump. This is because it is covered with tissue.

Side view cross section of breast showing glandular, fibrous, and fatty tissue. Multiple cysts throughout breast.

How are cysts diagnosed and treated?

Your healthcare provider may identify a lump as a cyst by physical exam. But many healthcare providers confirm the diagnosis by mammography or ultrasound exam. The provider may then do a fine-needle aspiration as the next step in diagnosing the cyst. This procedure is done by guiding a very thin needle into the cyst and drawing fluid from it. This procedure also serves as the treatment for this condition. That’s because once the fluid is removed, the cyst collapses and disappears. Cysts can reappear at a later date. If that happens, they are simply drained again.

What is a fibroadenoma?

Fibroadenomas are solid, smooth, firm, benign lumps. They are the most common benign lumps. They can occur in people of any age. But they are most often found in people in their 20s and 30s. They are also seen more often now in postmenopausal people who are taking hormone therapy.

The painless lump feels rubbery, moves around freely, and very often is found by the people themselves. Fibroadenomas vary in size and can grow anywhere in the breast tissue.

Side view cross section of breast showing fibroadenoma.

How are fibroadenomas diagnosed and treated?

Most healthcare providers can recognize this type of lump simply by feeling it. But the diagnosis is confirmed by a test. This may be mammography or ultrasound and fine-needle aspiration. In very young adults, a fibroadenoma may not be removed. But sometimes these tumors enlarge with pregnancy and breastfeeding. So healthcare providers may advise surgery to remove the fibroadenoma.

Most fibroadenomas don’t lead to cancer. But there is a type of fibroadenoma that has been linked to a slightly increased risk of cancer. This is more a risk for people with a family history of the disease.

What is fat necrosis?

Fat necrosis is when painless, round, firm lumps caused by damaged fatty tissues form in the breast tissue. Fat necrosis often occurs in people with very large breasts. Or it may happen after a bruise or blow to the breast. This condition may also be the result of a lumpectomy and radiation from a past cancer lump. In some cases, healthcare providers will watch the lump through several menstrual cycles. They may do a mammogram before deciding whether to remove it. These lumps are not cancer. They do not increase a person's risk of cancer.

What is sclerosing adenosis?

Sclerosing adenosis is a breast condition that causes excess tissue growth in the breast's lobules. This often causes breast pain. These changes in the breast tissue are microscopic. But they may show up on mammograms as calcifications and can make lumps. Usually a biopsy is needed to be sure this is not cancer. Because the condition can be mistaken for cancer, the lumps are usually removed with surgery. Some studies have found that women with sclerosing adenosis have a slightly higher risk of breast cancer.

Online Medical Reviewer: Diane Horowitz MD
Online Medical Reviewer: Donna Freeborn PhD CNM FNP
Online Medical Reviewer: Heather M Trevino BSN RNC
Date Last Reviewed: 1/1/2023
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